Some of our clients experienced depression, anxiety, headache, eating problems, insomnia , and survivor's guilt due to loss of children or partner from infecting Covid-19. They have done CBT (cognitive behavioural therapy) but it did not help. CBT doesn’t help because of many reasons, for example, time-consuming therefore difficult to complete, over confrontational without the foundation of built-up trust between therapist and patient, lack of resources, prolonged waiting, not tailored to the client so to say not private, not 1 on 1, lack of proper training, lack of proper delivery, cannot take care of wider and complex social and environmental factors into consideration etc.
These clients have recovered very fast and well after just a few sessions with Overcome. We are proud that our methodology is non-intrusive and it is tailored to the client’s personal situation, and we have 98% success rate, that CBT or other traditional therapies cannot deal with.
Survivor's guilt after Covid-19 is common. It is a particular kind of guilt that develops in people who have survived a life-threatening situation including Covid-19. Some survivors feel guilty that they survived when others died. Others believe they could have done more to save the lives of others.
Many clients also expressed concerns in relation to the fear of Covid or fear of death themselves, after witnessing friends or family passing by because of the Covid.
Overcome believes that mental impact contributes to some of the symptoms of Long Covid. Because mind and body are connected, mind problems can lead to physical problems, as we discussed in earlier posts. We can help with Covid-caused survivor's guilt and the fear of Covid, minimise the negative effect of Covid to your mental health, build up your mind to combat Covid, and improve your Long Covid by strengthening your mental health, which will have an amazingly positive effect on your well-being.
Book an initial consultation, and see what we can help you with it. Contact us to know more. Subscribe to us to receive updates and news about us. Overcome provides CTAA accredited remote and tailored advice on solving mental health related problems in a few efficient and effective sessions with unbeatable strategies to give you an unfair advantage in life that can benefit you for all your life with 98% success rate. (Depression, Anxiety, Stress, Sleep, Mental Health, Therapy)