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Body Armouring- Constant Muscle Tightness and How to Escape Your Own Prison

People have complex trauma usually suffer from constant muscle tightness. They go to massage, they use alcohol, they smoke, they just cannot get cured. Why?

They did not realise that it is themselves put themselves in the prison. Well this may sound harsh at the first sight… Wasn’t that the abuser, in child abuse or domestic violence, who caused the trauma and then, the pain and body armouring?

Well, partly true. However, it is the victim who keep the pain, defend the pain, and do not let it go. It is just being human. They prepare themselves for more trauma, by keeping themselves hyper-vigilant.

So, exterior help does not work to the root of the problem, including massage, alcohol, medication, putting cream on body, or pounding the muscle to release some pain. Most therapies do not help either. All of the above may help a little bit, and temporarily, but they do not thoroughly heal them.

It is also a vicious circle. The longer the problems cannot be solved, the more frustrated they become, and the more tension they put on themselves. They suffer years and years until they die. Why? They haven't found the root of the problems, and they resort to external sources. The truth is, they cannot get out of their own prison.

Overcome is the expert to set you free, we know how to help you to escape your own prison, and we have 98% success rate.

To learn more strategies, Contact us to know more. Subscribe to us to receive updates and news about us.

Overcome provides CTAA accredited remote and tailored advice on solving mental health related problems in a few efficient and effective sessions with unbeatable strategies to give you an unfair advantage in life that can benefit you for all your life with 98% success rate. (Depression, Anxiety, Stress, Sleep, Mental Health, Therapy)

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