Self-defeating Mindset (6) "Magnification"Check yourself quickly, whether you are living in the wrong self-defeating thinking mode of “binoculars": on the one hand, you magnify your
Self-defeating Mindset (5) "Jumping to conclusions"You interpret things negatively without facts to back up your conclusions. This is the self-defeating way of thinking: "jumping to conclusio
Self-defeating Mindset (4) "Discounting the Positive" Have you ever experienced something positive and insisted "it doesn't count" and then continued to feel depressed and negative?