Self-defeating Mindset (3) "Emotional Immersion"This negativity makes your vision dark and heavy, like a drop of ink soaking a glass of water. This is the self-defeating way of "emotional
Self-defeating Mindset (2) "Overgeneralisation"This kind of self-defeating thinking can't help you, so your subsequent series of failures are actually yourself defeating yourself. It's
Self-defeating Mindset (1) "Black and White"This is "black and white" self-defeating thinking. When you have such thoughts, your behaviour will also become negative.