Self-defeating Mindset (9) "Labelling""Labelling" is an extreme form of attaching a negative image to yourself. When you make a small mistake, you label yourself negatively: "I'm
Self-defeating Mindset (8) "Should Statement""Should statement" is when you tell yourself that things "should" or “shouldn’t” happen the way you want.
Self-defeating Mindset (7) "Emotional Reasoning"Emotional Reasoning is a self-defeating way of thinking in which you use your emotions to judge yourself or what's going on around you.